It is a powerful mood-altering agent when used in aromatherapy or blended in tea. Alternative therapies in health and medicine, [3] Guimarães, R., Barros L., Dueñas, M., Calhelha, R., Carvalho, A., Santos-Buelga, C., Queiroz, M., Ferreira, I. Are all 3 KidSafe? So it seems Chamomile Roman EO is best for menstrual cramps, Chamomile German EO is best for skin inflammation and Chamomile German CO2 is even better. Additionally, Serenitydrop.com participates in various other affiliate programs, and we sometimes get a commission through purchases made through our links. It is self-sowing and propagates naturally and profusely. Using an essential oil diffuser makes it easy to diffuse chamomile oil in your bedroom, living room, office, hotel room when you are traveling, as well as in your car. How to Dilute Essential Oils with Coconut Oil in 4 Easy Steps? . (2013). Molecular Medicine Reports, 3, 895-901. I have a lot of muscle discomfort in my neck and lower back. The individual stems are hairy and will produce one flower at the top of the stem. The antibacterial and anti-inflammatory qualities of German chamomile are excellent for relieving fever, and the general symptoms that come with a common cold. German Chamomile ethnobot/Flickr. thanks for sharing pt! Thank you . I love tips like this, I didn’t realize each one had such different uses! It would be really nice if PT had a book compiling all this info. Here are some easy ways to use Roman chamomile oil: To fight anxiety and depression, diffuse 5 drops, or inhale it directly from the bottle. Pineapple weed does not have the petals that real chamomile has. Study shows chamomile capsules ease anxiety symptoms. German chamomile is a beneficial oil to have around in the home for several reasons: It is excellent for promoting healing and regeneration of tissue in stubborn conditions, such as eczema, psoriasis, or dermatitis. Copyright © 2020 Plant Therapy Essential Oils. The Roman chamomile plant is a low growing, perennial ground cover. Flushing out toxins, allergens, and infections by inducing perspiration. The vibrant yellow and white flowers are steam distilled to produce a strong, herbaceous aroma similar to chamomile tea. My personal favorite is German Chamomile CO2 and then German Chamomile Steam Distilled. That is because of its benefits and medicinal potential for diseases such as diabetes and cancer is still under research. (2012). Chamomile flowers are rich in volatile oils with constituents like alpha bisabolol and matricin. If you are allergic to chamomile oil then it is best to seek another alternative that will work for your needs. Chamomile (Matricaria recutita) may provide antidepressant activity in anxious, depressed humans: an exploratory study. Thanks for this blog post! In J.L. Retrieved from https://blog.aromahead.com/2016/05/16/use-roman-chamomile-german-chamomile, [6] Amsterdam, J., Shults, J., Soeller, I., Mao J., Rockwell, K., Newberg, A. Roman Chamomile essential oil is used in body care recipes, as well as for aromatherapy. Farmington Hills, MI: Thomson Gale, p. 123. However, if your skin reacts then you know that you are allergic to the oil and therefore no need to proceed further. The maximum height it can grow to is approximately 12 inches. (2012). Chamomile is one of the most popular herbs in the Western world. Usually, there will be no reaction to your skin. turns out its quite sweet smelling which i fancy less.. its interesting to know that the facts behind the co2 version of german chamomile..! It can be diffused, applied to the skin topically and taken internally. The best known of the chamomile oils is Blue chamomile (Matricaria recutita), also known as German or Hungarian chamomile.Blue chamomile essential oil gets its striking blue color due to chamazulene, a unique compound thats produced during the steam-distillation of this oil.. Blue chamomile has a sweet, fruity, smoky, and herbaceous aroma. Chamomile also has very strong antioxidant properties that are thought to help strengthen the immune system. It has been used as a natural remedy for dry skin, superficial wounds, and minor burns, bruises, and rashes [8]. Chamomile’s hypnotic effect helps lessen the time you require to fall asleep. I don’t have either of these. This was so helpful! Roman Chamomile has a light, fresh apple fragrance, and German Chamomile smells more like sweet straw. This is widely considered the more gentle chamomile oil, making it ideal for use with young children. This variety is native to Europe and Asia. This is so helpful! Roman chamomile is low growing and loves to hug the earth and spread on the ground sort of like a runner or creeper. This is a fantastic choice for helping soothe skin inflammations, such as minor rashes, insect bites, and burns. By subscribing to Plant Therapy, you consent to receive autodialed messages to the number used at opt-in. I’m going with German . I should think it would but I am not an expert lol. Chamomile Roman is also a fantastic choice to help improve the quality of sleep by easing physical and emotional tension in the body that can build up over time [4, 5]. Lavender Essential Oil: 5 Must-Know Uses And Healing Benefits, How to Use Helichrysum Oil for Scars? I’d love to buy one. Louise, we’re so glad this post helped you make your choice! Both Roman chamomile and German chamomile have a long history of use in herbal medicine. Chamomile is one of the most ancient medicinal herbs known to mankind. A few drops in hot water in a tea will help bring a soothing feeling when suffering from a cold or flu. Chamomile Roman, Chamaemelum nobile, and Chamomile German, Matricaria chamomilla, are both aromatic herbs often used interchangeably. It’s all about the chemical makeup of the two oils. Thank you! Reply STOP to cancel. Romans used chamomile in their beverages and as incense. It has flowers that appear like miniature daisies – … It does so through nourishing and calming dry, irritated or flaky skin. Now I know! I had no idea that German Chamomile was so good for pain, knowing this I will definitely be using this more often. However, you’ll notice that both of these “chamomiles” have a different genus and species name; they also have markedly different chemical components and can be used for different purposes. However, it does contains a high level of esters, which helps explain its yellow-pale blue in color, as well as having medicinal qualities, such as being anti-spasmodic and highly calming. We go to great lengths to help users better understand uses of essential oils; however, the content on this blog is not a substitute for medical guidance. German, or blue chamomile, has a higher azulene content than its Roman cousin, which gives German chamomile its deep blue hue and makes it stand out as a distinct star among chamomile varieties. Chamomile (American English) or camomile (British English; see spelling differences) (/ ˈ k æ m ə m aɪ l,-m iː l / KAM-ə-myl or KAM-ə-meel) is the common name for several daisy-like plants of the family Asteraceae.Two of the species are commonly used to make herbal infusions for traditional medicine, and there is some evidence that chamomile has an effect on health. On the other hand, Roman chamomile essential oil is clear because, unlike German chamomile, it doesn’t have any azulene in it. Retrieved from https://nccih.nih.gov/research/results/spotlight/040310.htm. I’ve been wanting to get Chammomile EO but I haven’t been able to decide which one would be best. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/22894890, [7] Chamomile. Nutrients, phytochemicals and bioactivity of wild Roman chamomile: a comparison between the herb and its preparations. What’s the difference between Roman and German chamomile essential oil? Its sedative properties can help with pain relief on a wound or a minor burn, while also it can help fight infections through its antibacterial and anti-inflammatory properties. Roman and German chamomile are among some of the most popular essential oils out there. Check out some great recipes for skin using Chamomile German CO2. . Though they share some of the same therapeutic properties, German, Roman and Moroccan chamomile oil are all different species. Inhaling Chamomile German has shown to reduce the perception of pain, ease tired muscles and aching joints, and can also assist with nasal allergies, minor cuts, and superficial wounds [10]. This is widely considered the more gentle chamomile oil, making it ideal for use with young children. The significance of this is to allow the oils to fuse and create a beautiful synergistic scent. Both varieties can be planted using seeds in the right type of soil that is not too rich. [8] Srivastava, J. K., Shankar, E., & Gupta, S. (2010). Thank you for explaining the CO2 labels! National Center for Complementary and Integrative Health. Roman chamomile essential oil has a totally different structure compared to German chamomile. (2015). Retrieved from https://nccih.nih.gov/research/results/spotlight/040310.htm. Thanks you for the explanation. The foliage of the German chamomile resembles ferns with branching out stems that bear flowers with an approximate diameter of 1 inch. Particularly, the chemical components a-bisabolol and azulene are known to stimulate the liver and support the digestive system by easing intestinal cramping [9]. (2012). The leaves are ferny and delicate, and it has a typical aster flower, with a yellow disc in the middle surrounded by evenly spaced white florets. Thanks! The deep blue color is why German chamomile is also known as the German blue chamomile. Message frequency will vary. This is ideal when you’re dealing with a tummy that feels tight and uncomfortable. Chamomile: A herbal medicine of the past with bright future. I was looking into Chamomile tea on the NIH website awhile back and it said that people with ragweed allergies are more likely to have allergic reactions to Chamomile. Chamomile: A herbal medicine of the past with bright future. Roman chamomile is actually native to the European Atlantic coast in France, Spain and Belgium and also in North Africa. I used it on my face (diluted of course) at bedtime and when I woke up a couple blemishes I had were completely flat which tells me it works for inflammation and it left my skin super smooth! Roman chamomile, also known as English or Russian chamomile, is a low growing perennial groundcover in zones 4-11. [3] Guimarães, R., Barros L., Dueñas, M., Calhelha, R., Carvalho, A., Santos-Buelga, C., Queiroz, M., Ferreira, I. love these oils and great information. I have used camomile Roman, and I have to say Wow! With so many different kinds it’s kinda confusing which one to order! Its warmth and gentleness can help create a relaxing and calming atmosphere that can make a wonderful addition to children’s nurseries or play areas. I did not know about the difference between the chamomiles, this was so helpful. Roman chamomile, a short story. The essential oil from both varieties contains the following properties: Chamomile can be used in the treatment of disorders of the GI system that involve spasms, such as IBS. German chamomile (Matricaria recutita), on the other hand, is an annual plant that is propagated by seed planting. The plant is less spreading. Chamomile can be used with children, as it can be helpful in dealing with temper tantrums, teething, and colic in little ones. It also makes it easy to spray the essential oil in your hands whenever you feel irritated and dealing with a contentious issue. Second Edition, Volume I (A–C). Michigan Medicine University of Michigan. Chamomile German is rich in sesquiterpene derivatives. Message and data rates may apply. However, unlike the steam distilled version, the CO2 contains Matricine, a component that is the precursor to chamazulene. Learn how your comment data is processed. I will have a mich easier time choosing which chamomile to use in the future. Thanks, PT! The hairy stems and threadlike leaves support small, vibrant, daisy-like flowers and that often create a gorgeous ground cover. Roman chamomile and German chamomile essential oils similarities The similarities are more on the chemical composition side and usage of the two chamomile varieties. Let’s take some time to clear up the differences so that you can make the most educated decision for yourself and your family. Retrieved from https://blog.aromahead.com/2016/05/16/use-roman-chamomile-german-chamomile, [6] Amsterdam, J., Shults, J., Soeller, I., Mao J., Rockwell, K., Newberg, A. Chamomile (Matricaria recutita) may provide antidepressant activity in anxious, depressed humans: an exploratory study. It spreads on the ground via its stems and the foliage has a fine leathery feel to the touch. Chamomile offers benefits that can be used on a daily basis to improve your well-being. Required fields are marked *. The Roman chamomile essential oil has a sweet, apple-like fragrance and is very light clear blue in color with a watery viscosity, while the German chamomile oil has a sweet, straw-like fragrance, is dark blue in color and its viscosity is medium. Subscribe to our mailing list and get FREE content updates directly in your inbox.We will always respect your privacy. For more information, please read our privacy policy. I have all three. Adding a drop or two of German chamomile to your moisturizer will do a great job of keeping your skin smooth and supple. This was a great article. The Chamaemelum nobile is a small evergreen perennial that grows low to the ground. And all are good for diffusing to promote rest and relaxation, but maybe the CR eo and the CG eo would be better diffused than CG CO2. This gentle giant of an oil can also provide soothing relief to irritated skin. The problem is instead of helping decide between Roman and German, I now want thth both lol. Thank you! Retrieved from. The scent of this blend is amazingly fresh and calming. The hairy stems and threadlike leaves support small, vibrant, daisy-like flowers and that often create a gorgeous ground cover. There are two plants known as chamomile: the more popular German chamomile (Matricaria recutita) and Roman, or English, chamomile (Chamaemelum nobile).Although they belong to different species, they are used to treat the same … This gentle giant of an oil can also provide soothing relief to irritated skin. Roman Chamomile essential oil has a sweet, herbaceous aroma with notes of bright apple. I never knew the difference between the two. But not everyone knows that there are two species that share the common name chamomile, and they each have different growth habits and uses. We would love to hear your experience, so don’t forget to share it in the comment section below. It’s exactly what I needed to decide between German and Roman, and saved me a lot of time and research! is a small evergreen perennial that grows low to the ground. Moroccan chamomile is a member of the Tansy botanical family and is like German chamomile due to the fact that they both produce a deep, ink-blue color when in the form of an essential oil. Roman chamomile dates back to Egyptian times. . I can’t remember where I read this, but somewhere I heard that both of the Chamomile essential oils aren’t good to use if you have Fall seasonal allergies to Ragweed. Roman chamomile essential oil is available in health stores and online. Thanks plant therapy for taking the time to spell this out and make it easier for me to chose which one to purchase. German chamomile is taller, reaching 24 inches, and has hairless stems with threadlike, more sparse and less ferny leaves than Roman chamomile. This helps to prevent complications that result due to being diabetic by lowering blood sugar levels. is a self-seeding annual plant with long, branching, hairless stems that can grow up to 24 inches tall. These blogs are very helpful! Add chamomile essential oil to your collection for use as a stand-alone oil or for creating beautiful recipes for a wide range of applications. Hours: Monday-Saturday - 6:00am to 10:00pm MT US. Although more research is needed to support this claim, preliminary studies suggest that Roman chamomile improves hyperglycemia. Alternative therapies in health and medicine, 18(5), 44-9. German, or blue chamomile, has a higher azulene content than its Roman counterpart. (2012). Commonly, the name M. recutita is applied to the most popular source of the herbal product chamomile, although other species are also used as chamomile. The oil can be diffused into your space or it can be used as a massage oil to remove tensions in the muscles, as well as calm the mind. Instead of losing your cool, stepping away from the situation can help. The dome-shaped center is yellow with white petals of about 1.2 inches diameter jutting out from it. For an amazing facial mask DIY using Chamomile Roman, check out. Thanks for the info! Chamomile Roman, Chamaemelum nobile, and Chamomile German, Matricaria chamomilla, are both aromatic herbs often used interchangeably. The essential oil is a breathtakingly deep and distinct blue color, thanks to its chamazulene content. In fact, there is a marked difference between the two that, if known, will certainly influence how you use chamomile and for what ailments, in order to achieve the best results. Chamomile is known mostly for its use against gastrointestinal problems; addition… Like any other essential oils, it is not advised to use chamomile topically without diluting with a carrier oil. The physical attributes of the Roman chamomile plant that help distinguish it from its German counterpart are several. When you are home and relaxed after a hard day’s work, there is nothing quite like a cup of chamomile tea to close out your evening. But pointing out a few key differences in their physical and chemical composition makes a distinction between the two pretty easily. Healthnotes, Inc. Retrieved from, https://www.uofmhealth.org/health-library/hn-2066005, Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window). National Center for Complementary and Integrative Health. Chamomile is said to help fight the common cold and other infections. It is nice to learn the difference. Should You Use Roman Chamomile or German Chamomile? (1) But many people don’t know that Roman chamomile essential oil is even more effective than tea and just as easy to use. (Useful Tips and Recipes), 4 Great Methods of Using Oregano Oil for Cold Sores, Your email address will not be published. Essential oil blends are awesome because they can be used to enhance your space or activity. Thank you so much for the fantastic info!! German chamomile is also called blue chamomile, which was highly prized by Egyptians. I did not really understand the difference between the two, so this was a wonderful article! Michigan Medicine University of Michigan. The essential oil is a breathtakingly deep and distinct blue color, thanks to its chamazulene content. Blue chamomile is derived from the German chamomile plant, which is an upright growing annual. Retrieved from, https://nccih.nih.gov/health/chamomile/ataglance.htm. The soil pH should be between 5.6 and 7.5, with full sun exposure. Great info I did not realize german was good for pain. Thank you for this! Thankfully, we can turn to our very helpful friend, chamomile, to give us some extra support to help tackle this festive season! [2] Amsterdam, J. D., Shults, J., Soeller, I., Mao, J. J., Rockwell, K., & Newberg, A. With any essential oil, it is always prudent to use it in its diluted form when being applied to the skin. I wanted to order some tonight, but wasn’t sure which to choose. Maroc chamomile essential oil is not blue – it is yellow to brown in color. The plant requires moderate watering and is very low maintenance. Its main components – which make 85% of its content – are esters of angelic and tiglic acids. If you are using chamomile topically for the first time, you can always rub the oil or blend into a small portion of your forearm and wait for 10 minutes. I have several co2 oils rubbing in your hands works sometimes I use warm water and your right very little goes a long way. Love this type of article explaining the differences between between different versions of oils. Blue tansy is an annual herb that produces one of the “blue” essential oils; other “blue” essential oils include German chamomile (Matricaria recutica), yarrow (Achillea millefolium), and Roman chamomile (Chamaemelum nobile). What is the Best Essential Oil for Canker Sores? exhausting, taking a pretty significant toll on both our mental and physical health. Definitely need to add these to my collections. After reading this, I went with the Chamomile Roman. I see this blog says German Chamomile can help relieve allergy symptoms, so maybe I am wrong and the oils won’t contribute to allergies? Aromatherapy is one of the most effective ways of relaxing and calming the mind and body. In many cases, it has to do with that soothing taste and calming aroma that chamomile infused tea has become very well known for.